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What to do and what to say,
to support someone you love

Putting supporters front and centre with a new perspective on mental health.

Our BETA Youmi Chat

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Chats That Matter

Crossing Your Own Ocean, In Your Own Boat

Crossing Your Own Ocean, In Your Own Boat

Crossing Your Own Ocean, In Your Own Boat

Crossing Your Own Ocean, In Your Own Boat Life is often compared to a journey, but to understand (figuratively, not clinically) why some...

3 min read

It's All About Confidence (And Comfort)

It's All About Confidence (And Comfort)

It's All About Confidence (And Comfort)

Let’s face it—supporting someone can feel intimidating, like being asked to build flat-pack furniture without the instructions. But when...

2 min read

What To Do When You Feel Out of Your Depth

What To Do When You Feel Out of Your Depth

What To Do When You Feel Out of Your Depth

What to do when you feel out of your depth Leaning On Your Strengths Ever felt like you have no idea how to help someone? You’re not...

1 min read

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