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This is how we do it.
Lived Experience
Our team has a wealth of lived experience, both sides of the supporter/supportee equation. We know what it's like to suffer and that makes us the right people to help.
Foundational Human Psychology
Nothing in the psychological approach we're using is revolutionary, or even 'new'. But it has been forgotten. We're here to bring it back.
Behavioural Sicence
We apply the "model of all models" to everything we do. Using COM-B we can affectively understand human behaviour and use it to your advantage.
Where Is The Evidence?
There are an estimated 10-15 million conversations every day about supporting someone
At the heart of being human is our need for connection. Psychologists have shown that social bonds are not just a luxury; they are fundamental to our mental health. When we feel seen, heard, and valued by others, we thrive.
Connection Fights Loneliness
Meaningful relationships combat the loneliness fueling the mental health crisis, reminding us we’re not alone.
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So let's make our relationships more meaningful?
Empathy Creates Change
Small acts of authentic compassion - listening, encouraging, or just showing up - build collective well-being.
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So let's show more empathy for each other, in our own way?
Caring for others helps all of us
Prioritising connection shifts isolation to inclusion, fostering a world where caring for others uplifts us all.
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So let's connect more, and more effectively. Easy, right?